At ForEveryone we are creating community rooted in care. Read our articles and insights about balance and wellbeing and discover how you can join our workshops and find more balance and joy in your everyday life.
Every year on June 21st, people across the globe unroll their mats, stretch their bodies and quiet their minds to celebrate the International Day of Yoga. Learn how you can take part in this year’s practices.
Discover the powerful benefits of journaling for mental and physical health. Learn how writing can reduce stress and its overall benefits – and how you can join our writing workshops.
Amidst the flurry of holiday season activities and expectations, it’s easy to overlook the love we show to ourselves and others. Here’s how we can embrace both during this special time of year.
On November 6th, the world observes Stress Awareness Day, a reminder to address the role of stress in our lives and the importance of managing it. Learn how to reflect on the impact of stress, recognize its sources, and explore practical ways to maintain a healthy balance.
On World Mental Health Day, we reflect on the importance of mental well-being, offer support tools, and stand together to break the stigma.
Can you counter modern problems through art, or what is better known as ‘art therapy’? Learn how creative activities, such as visual arts, music, dance, and literature, significantly lessen stress levels – and how you can take part.
Art is created by humans, for humans. No matter who you are, you can engage in any form of art. Can you imagine the powerful unity art can promote among people of diverse cultural and social backgrounds?
