Category: Balance and Wellbeing

At ForEveryone we are creating community rooted in care. Read our articles and insights about balance and wellbeing and discover how you can join our workshops and find more balance and joy in your everyday life.

A floral-cloth table covered with paints, brushes, water pots, and colored pencils, with two hands painting landscape scenes during an art workshop.
Arts and Crafts
Meryame Benmokhchane

Expressive Painting: How to Release Emotions Through Art

Moving to a new city can feel exciting at first, but loneliness and emotional overwhelm often appear once the novelty fades. This article explores how art and creative expression can help communicate emotions that are difficult to put into words, offering comfort, connection, and emotional release.

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Close-up of a hand writing in a notebook with a red pen
Arts and Crafts
Saskia Fry

Why Writing is Good For You

Did you know that writing is not only fun but also has countless positive effects on your health and on others? Learn about the benefits of writing, different styles you can try, and how to get started.

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A residential apartment building at night with many lit windows
Balance and Wellbeing
Maria Plexida

Loneliness in Berlin: Is It Possible to Feel Alone in a Crowded City?

Berlin is not an exception to the loneliness epidemic, even with its thriving cultural scene and busy streets. But there are ways to combat it! We’re discussing the spaces where people of all ages and backgrounds can meet and transform loneliness into belonging, connection, and wellbeing.

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